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Son Kontrol : 15.08.2025

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The next time you feel like procrastinating or making an excuse for not taking a step forward, it’s worth remembering that the step you’re avoiding or putting off could be the biggest step of your life… We all need to start somewhere. #justdoit...	3	0	%0,00
Five days. Five deliberate actions. Eat without distraction – notice what you actually taste, feel, and digest. Ask a difficult question – bring clarity to what’s unsettled. Do something unseen – kindness without the spotlight. Name what feels...	0	1	%0,01
Here’s a quick mental reset that actually works when your brain’s in overdrive: the STOP technique. It’s a way to pause the mental noise just long enough to steady yourself - so you can respond, not react. Think of it like pressing the clutch...	1	0	%0,00

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